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THE CENTER IS OPEN 24/7 FOR MEMBERS OVER 18 

 

Comfit Trainers

Introducing

COMFIT TRAINERS

At Community Fitness

 

COMFIT TRAINERS 

is a Personal Training Team Service 

provided by Friends of Community Fitness 

 

Trainer Andy Cookson ComFit Trainer Wendy Trainer Gayle Worden

 

We have four trainers: 

Andy Cookson, Wendy McKenney, John Conner, and Gayle Worden 

Each uniquely qualified to train and coach you to an enhanced fitness level. 

Our trainers work as a team, keeping your training sessions fresh and exciting. 

 

 Andy Cookson - Com Fit Personal Trainer
Certfied Master Personal Trainer ASFA
Paramedic, Fire Fighter, Bangor Fire Department
 

Wendy McKenney. She is a fitness instructor and teaches TNT class on Monday nights. Wendy is also a personal trainer and part of the ComFit Training Team.

Gayle Worden, Executive Director
AFAA Certified Personal Trainer, Fitness Instructor, AFAA Weight room and Resistance Trainer and Nutritional Consultant, NESTA Sport Yoga Instructor, Past ISCA Kickboxing Team Trainer, Black Belt Shaolin Kung Fu and Hapkido.

 

 

Our specialties include but are not limited to: 

power lifting, sport specific coaching, cross training, boxing, yoga and meditation, carving lean muscle, running……. 

 

 

Our rates are as follows, paid in advance: 

 

5, ½ hour “tweak your workout” sessions $75.00 

5, 1 hour sessions $125.00 

10 1 hour sessions $200.00 

20 1 hour sessions $350.00 

 

Pay as you go rate is $20.00/1/2 hour or $30.00/hour 

 

If you are not a member of Community Fitness, you may still participate in our ComFit Trainer program by paying a $5.00 day pass fee with each training session. 

 

Sessions are guaranteed and prepayment is refundable without penalty. 

 

Call 876-4813

friendsofitness@myfairpoint.net 

15 School St. in Sangerville